Kids programs
Want a little lifters session in your space?
Individualised Personal Training
- Including pre and postnatal training
Children's Bootcamps
Small Group Functional Fitness
Online Coaching
Our Sessions
One-on-One Focus
Fun & Foundation
Dynamic Group
Tailored Programs
FOR THE LITTLE ONES
Empowering children through movement. Our specialised kids' fitness sessions combine play-based exercise with foundational strength to build healthy, lifelong habits from an early age.
THE FORCE BEHIND THE FITNESS
Passionate about movement, Sophie Levett combines years of elite personal training with a unique specialisation in children’s fitness. This stems from 5+ years working in Public Education as a Primary School Teacher. Her approach is rooted in the belief that exercise should be as bespoke as the individual, fostering strength and joy through tailored sessions that inspire confidence across all ages.
Pregnancy and Postpartum
I’m also a certified Pre and Postnatal Exercise Instructor
Pregnancy and Postpartum exercise coach
Certified Pre and Postnatal Exercise Instructor
Who does this include/benefit?
A wide range of women—whether you’re planning a pregnancy, currently pregnant, or postpartum (even years after birth). You don’t need to have recently had a child to benefit.
What this means for you.
Whether you're picking up exercise for the first time, preparing your body for a safe birth, or gently returning to movement after baby, I am here to support you. We begin by moving slowly and mindfully, focusing on your breath, pelvic floor, and finding your balance. I take the time to truly listen to your birth story so we can reach your goals together.
GET IN
TOUCH
sophielevett1@outlook.com
IInstagram and Facebook- sophie_levett_fitness
Where We Train
Train locally in Sorell.
Cody Barratt Fitness – Sorell, Tasmania