top of page

FITNESS FOR EVERYONE

Services & Training Options

Explore the programs and services offered to find one best suited to you, your goals and access to equipment.

From elite performance to foundational kids' fitness, there is a path for you.

Tailored Training

IMG_4946.jpeg
Individual Personal Training

One-on-one sessions customised to your unique goals, focused on building strength, confidence, and sustainable performance in person. 

Little Lifters Hope.JPG
Kids Fitness & Bootcamps
Little Lifters

Fun, high-energy bootcamps designed to help children develop foundational movement skills while building a love for fitness.

IMG_4882.jpeg
Small Group Functional Fitness

Whether it is joining in the Cody Barratt Fitness Group Classes, or having a small group of friends come and complete a work out together - we have you covered.

Online coaching sticker.jpeg
Online Coaching

Wherever you are, stay on track with tailored programs and ongoing support delivered straight to your device.

Ready to Begin Your Journey?

Reach out today for a friendly chat or visit our booking page to secure your spot. Whether you're starting from scratch or leveling up your training, I'm here to support you every step of the way.

bottom of page